How Do You Know if Its a Blood Clot

Seeing blood clots during your menstruation is non a cause for business organisation and is experienced by most women around the world. Menstrual blood clots develop when the uterus sheds an increased amount of claret which coagulates in your vagina before coming out of the body. While claret clots during menstruation are non harmful, if you lot experience heavy bleeding for more than than seven days, consult a doctor immediately. In this commodity, we accept a look at some of the natural remedies available for the handling of blood clots during your periods.

In This Article

• What Is A Menstrual Claret Clot?
• Types Of Blood Clots
• What Causes Claret Clots During Periods?
• Side Furnishings Of Menstrual Clotting
• Habitation Remedies To Treat Blood Clots During Periods
• Prevention Tips

What Is A Menstrual Blood Jell?

Menstrual blood clots are globs of coagulated blood that have a gel-like appearance. These globs can besides be tissues and by-products of blood that are expelled from the uterus during the menstrual wheel.

Small and less frequent blood clots are a common occurrence, and yous don't need to worry about them. However, if you are regularly passing large clots during your period, it could be an indication of an underlying medical condition.

Blood clots are often classified as normal or aberrant, depending on their appearance. Let's look at the types in detail

Types Of Claret Clots

Normal blood clots are usually:

• Smaller (not larger than a quarter)
• Occasional (usually occur at the offset of your menstrual cycle)
• Bright or dark in colour

On the other hand, abnormal claret clots are:

• Larger than a quarter
• Occur oftentimes

Then, what causes these clots in the first place? Let's detect out.

What Causes Blood Clots During Periods?

The menstrual cycle of a fertile woman repeats every 28 to 35 days, lasting for virtually iv to 8 days. It causes the shedding of the uterine lining (too called the endometrium).

The endometrium, which thickens and grows in response to the hormone estrogen, supports a fertile egg upon conception. However, if a adult female does not conceive during this menses, this lining sheds off. This whole process is chosen menses. This shedding causes blood clots during menstruation.

When the lining is shed, it may get mixed with

• Blood
• Blood by-products
• Mucus
• Tissue

The endometrium usually pools in the bottom of the uterus and waits for the cervix to contract to be expelled. To help with the breakdown of this lining, your body produces anticoagulants. When the blood menses surpasses the amount of anticoagulants produced, information technology results in blood clots.

Medical conditions responsible for heavy blood flow during your periods are:

• Uterine obstructions that overstate the uterus
• Fibroids, which are noncancerous muscular tumors that grow in the uterine wall
• Endometriosis, a status in which the uterine lining grows outside the uterus and into your reproductive tract
• Adenomyosis, which occurs when the uterine lining grows into the uterine wall
• Cancerous tumors
• Hormonal imbalances

Menstrual clotting tin as well be accompanied by the following side furnishings.

Side Effects Of Menstrual Clotting

• Anemia due to abnormally heavy blood flow
• Severe pain or menstruum cramps

We strongly recommended y'all visit a doctor if your menstrual blood clots are more frequent. This is to dominion out potential complications.

However, if they are occasional and yous are not experiencing the to a higher place side furnishings, you tin try these habitation remedies that can assistance in easing menstrual blood clots.

Domicile Remedies To Treat Blood Clots During Periods

1. Blood-red Raspberry Leaf
2. Massage
3. Common cold Compress
4. Vitamins
5. Cayenne Pepper
6. Blackstrap Molasses
7. Ginger Tea
8. Chamomile Tea
9. Garlic
10. Pumpkin Seeds

How To Get Rid Of Menstrual Blood Clots Naturally

1. Red Raspberry Leaf Tea

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You Will Need

• 1 teaspoon of ruby-red raspberry tea
• i cup of water
• Honey

What You Have To Do

1. Add together a teaspoon of red raspberry tea to a cup of water.
2. Bring it to a boil in a saucepan and simmer for 5 minutes.
3. Strain and allow the tea to cool a bit.
4. Add together some beloved to it and consume.

How Often You Should Do This

Yous must drink this 2 to 3 times daily.

Why This Works

Red raspberry leaves contain fragarine, an alkaloid that helps tone your uterus and balance your hormones (1).

ii. Massage

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Various massaging techniques aid improve reproductive organisation health and enhance blood circulation around the uterus. They tin as well ease abroad the menstrual blood clots as they meliorate blood flow (2).

3. Cold Compress

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You Volition Demand

An ice pack

What You Accept To Do

1. Apply a common cold pack to your lower abdomen.
2. Get out information technology on for 1 to 2 minutes and remove.
3. Echo thrice, preferably after every 5 minutes.

How Often Y'all Should Do This

You must do this whenever you observe blood clotting during your period or correct before you are due.

Why This Works

Cold compresses help constrict the blood vessels and have a numbing outcome, which can ease the claret clots (3).

4. Vitamins

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Vitamins A, B, D, and C help relieve heavy menstrual bleeding or clotting.

Vitamin A ensures proper replication of red claret cells, and its antioxidant properties protect cells from damage.

B vitamins, specially vitamin B6, are necessary for producing prostaglandins that help reduce blood clots.

Vitamin D balances hormones to alleviate excess bleeding.

And lastly, vitamin C can help strengthen your frail cells and blood vessels, thereby easing blood clots (iv).

5. Cayenne Pepper

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You Volition Need

• ½ teaspoon of powdered cayenne pepper
• one glass of warm water
• Beloved

What You Have To Practise

1. Add half a teaspoon of cayenne powder to a glass of warm water.
2. Mix well and add some honey to it.
3. Consume this mixture.

How Often You Should Practise This

You must drink this twice daily.

Why This Works

Cayenne pepper enhances blood flow, which is why it is used to treat various bleeding-related problems (similar hemorrhage). Regular consumption of cayenne pepper can salve excessive claret clots as well (5).

6. Blackstrap Molasses

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You Volition Need

• 1-2 teaspoons of blackstrap molasses
• ane cup of warm water or milk

What You Have To Do

1. Add together i to two teaspoons of blackstrap molasses to a loving cup of water or milk.
2. Mix well and drink it.

How Oftentimes You Should Exercise This

You must potable this in one case daily during your flow or right before it begins.

Why This Works

The fe in blackstrap molasses encourages the production of cerise blood cells, thereby replacing the excess claret lost during menstruation. It also soothes your uterine muscles and walls, alleviating pain and claret clots.

7. Ginger Tea

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You Will Need

• i teaspoon of minced ginger
• one cup of water
• Dear

What You Have To Do

1. Add a teaspoon of minced ginger to a loving cup of water.
2. Bring information technology to a eddy in a saucepan and simmer for 5 minutes.
3. Strain and let the tea to cool for a while.
4. Add a little honey to it and consume immediately.

How Often You Should Practise This

Drink this twice daily for optimum benefits.

Why This Works

Regular ginger intake can reduce heavy blood flow and clots during menstruation, as per a study published in Phytotherapy Research (half dozen).

8. Chamomile Tea

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You Volition Need

• ane teaspoon of chamomile tea
• 1 cup of water
• Love

What You lot Have To Exercise

1. Add a teaspoon of chamomile tea to a cup of h2o.
2. Bring it to a boil in a saucepan.
3. Strain and let the tea to absurd.
4. Add some love to information technology and drink immediately.

How Frequently Yous Should Practise This

You must drink chamomile tea on a daily basis.

Why This Works

The coumarin in chamomile tea helps in claret thinning, which helps in reducing blood clots. And the tea's anti-inflammatory properties aid you deal with menstrual cramps and hurting (7).

9. Garlic

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You Volition Demand

Minced garlic

What You Have To Practice

1. Add minced garlic to your dishes.
2. You tin also chew on a garlic clove as an alternative.

How Ofttimes Yous Should Practise This

You lot must exercise this daily, specially when you are on your flow.

Why This Works

Sulfur, an important compound in garlic, exhibits anticoagulant activity against clotting disorders like thrombosis (8). Hence, garlic tin help to get rid of menstrual blood clots.

10. Pumpkin Seeds

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You Will Need

2 tablespoons of roasted pumpkin seeds

What You Have To Do

1. Take two tablespoons of roasted pumpkin seeds.
2. Break their shells and consume them directly.

How Often You Should Do This

Consume pumpkin seeds daily.

Why This Works

Pumpkin seeds contain phytosterols as well as omega-three polyunsaturated fat acids (which go converted to prostaglandins) that can assistance ease blood clots during menses (9), (x).

Prevention is e'er better than cure, specially when it comes to your health. In addition to the home remedies, you lot tin can also follow these prevention tips to deal with blood clots during menstruation.

Prevention Tips

• Avoid consuming foods that contain vitamin Grand.
• Consume fruits rich in vitamin C.
• Drinkable lots of water and go on yourself hydrated.
• Exercise regularly.

These tips tin help a long fashion in preventing blood clots during your periods.
Generally, blood clots during periods are a common occurrence. Simply if your periods are unusually heavy and painful, it is best to visit the medico every bit soon as possible.

Promise this postal service was of help to you lot. Let united states know your feedback in the comments box below.

Frequently Asked Questions

How long practice you drain on your period?

Bleeding during periods may last anywhere between 2 to vii days. Haemorrhage that continues for longer may need medical attention.

Is it normal to take a claret clot when you lot are on your period?

It is completely normal to notice blood clumps or clots during your periods. Just if these clots are accompanied past heavy blood menstruum and last for more than one normal period, information technology could be an indication of an underlying medical event.

Are blood clots a sign of miscarriage?

If you lot are pregnant, rapid bleeding and cramping, accompanied by contractions, can atomic number 82 to the removal of large blood clots and tissues from your uterus. This is most often a sign of a miscarriage.

What does the color of your period claret tell you?

While bright blood-red blood hints at the beginning of your cycle, night scarlet blood occurs towards the end and is an indication of the cease of your flow. Brown or black blood is usually present at the very cease of your period and has been around for longer whereas lite brown blood usually surfaces at the very offset of your period, right earlier you find the bright red spotting.

When to encounter a doctor?

You must visit your doctor immediately if:

• Your pad or tampon is soaked in claret in an hour for several hours
• You feel irregular haemorrhage
• You experience vaginal haemorrhage after menopause

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Shaheen holds a postgraduate degree in Human Genetics and Molecular Biology. She is a Geneticist with proficiency in Biotechnology, Immunology,... more

Katie Corazzo is a naturopathic dr. practicing family medicine. Women, men, and their children looking for integrative wellness care tin can... more

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